The 25th Hour : How to Thrive (And Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way

Executive coach Neal Schore shows us how to manage our emotional responses in the workplace and free up extra time in our day

‘… a bracing guide to reclaiming your time by confronting the emotional habits that quietly give it away’ – Daniel H. Pink, #1 New York Times bestselling author of DRIVE and THE POWER OF REGRETAre you craving extra time in your day, as well as the wisdom and self-awareness to use it joyfully and effectively? In The 25th Hour, executive coach Neal Schore reveals how our emotional reactions eat away at our time and our energy – and shows us how to manage these responses to free up at least an hour each day. We need to address unproductive worrying, fear-based decision making, obsession over other people’s actions and behaviours – and, more than anything else, we need to get out of our own way. This paradigm-shifting book offers a simple, practical approach to professional development, moving the focus beyond strategies for greater efficiency to what really costs us so much time and energy: our uncontrolled emotional responses.