The 30-Day Ketogenic Cleanse : Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
Book Details
Format
Paperback / Softback
ISBN-10
1628601167
ISBN-13
9781628601169
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Dec 27th, 2016
Print length
432 Pages
Weight
1,414 grams
Dimensions
20.70 x 25.60 x 3.50 cms
Product Classification:
Health & wholefood cookeryHealth and wholefood cookery / healthy eating
Ksh 5,450.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out.
Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
This book includes:
•A detailed explanation of how sugar causes inflammation and leads to disease
•30-day meal plans to kick-start ketosis, with corresponding shopping lists
•30-day Whole30-compliant meal plans, with corresponding shopping lists
•A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals
•Easily accessible lists of approved keto foods and foods that hold people back from ketosis
•Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet
•Guidance for maintaining ketosis after a successful 30-day cleanse
•Recommendations for supplements to help heal from poor eating habits
•A bonus slow cooker chapter to help make life easier!
Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
This book includes:
•A detailed explanation of how sugar causes inflammation and leads to disease
•30-day meal plans to kick-start ketosis, with corresponding shopping lists
•30-day Whole30-compliant meal plans, with corresponding shopping lists
•A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals
•Easily accessible lists of approved keto foods and foods that hold people back from ketosis
•Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet
•Guidance for maintaining ketosis after a successful 30-day cleanse
•Recommendations for supplements to help heal from poor eating habits
•A bonus slow cooker chapter to help make life easier!
Get The 30-Day Ketogenic Cleanse by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages.
