The 4-Week Fat Loss Blitz : Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
Book Details
Format
Paperback / Softback
ISBN-10
1787630110
ISBN-13
9781787630116
Publisher
Transworld Publishers Ltd
Imprint
Bantam Press
Country of Manufacture
IT
Country of Publication
GB
Publication Date
Dec 27th, 2018
Print length
224 Pages
Weight
712 grams
Dimensions
24.60 x 19.00 x 1.60 cms
Product Classification:
Fitness & dietFitness and diet
Ksh 3,200.00
Werezi Extended Catalogue
Delivery in 14 days
4 copies in stock
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Quality
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Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe''s book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe''s 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe''s book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe''s 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Get The 4-Week Fat Loss Blitz by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Transworld Publishers Ltd and it has pages.
