The ADHD Recipe Book : Tips, planners & 90 easy recipes to eat well with ADHD
Book Details
Format
Hardback or Cased Book
ISBN-10
0600640264
ISBN-13
9780600640264
Publisher
Octopus Publishing Group
Imprint
Hamlyn
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 27th, 2026
Print length
224 Pages
Weight
860 grams
Dimensions
23.60 x 19.40 x 2.00 cms
Ksh 4,000.00
Not Yet Published
0 in stock
Delivery Location
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Quality
Fast
A nutrition toolkit for people with ADHD, featuring tips, case studies and 90 recipes specifically designed for ADHD
A nutrition toolkit for people with ADHD, featuring tips, case studies and over 80 recipes specifically designed for ADHD
The ADHD Recipe Book makes healthy eating easy and accessible for everyone, with recipes that are specifically designed for people with ADHD:
- Intuitive recipe design with no hidden steps
- Organized ingredient lists
- Kit list before you start
- 'Cook by need' contents list (One Pot, 30 Minutes, Batch Cooks, No Cook)
ADHD affects millions of people around the world, with more people being diagnosed every day. It affects focus, attention and organization, which are all needed for food preparation. This can make eating well every day a challenge - but it doesn't need to be that way.
Dietitian Jacqueline Galanty explains the relationship between ADHD and food, and the simple steps that can be taken to help people manage difficulties such as:
- Recognizing hunger cues
- Planning mealtimes
- Managing chaos in the kitchen
Including case studies, practical tips and meal plans, The ADHD Recipe Book is an important and inclusive resource.
The ADHD Recipe Book makes healthy eating easy and accessible for everyone, with recipes that are specifically designed for people with ADHD:
- Intuitive recipe design with no hidden steps
- Organized ingredient lists
- Kit list before you start
- 'Cook by need' contents list (One Pot, 30 Minutes, Batch Cooks, No Cook)
ADHD affects millions of people around the world, with more people being diagnosed every day. It affects focus, attention and organization, which are all needed for food preparation. This can make eating well every day a challenge - but it doesn't need to be that way.
Dietitian Jacqueline Galanty explains the relationship between ADHD and food, and the simple steps that can be taken to help people manage difficulties such as:
- Recognizing hunger cues
- Planning mealtimes
- Managing chaos in the kitchen
Including case studies, practical tips and meal plans, The ADHD Recipe Book is an important and inclusive resource.
Get The ADHD Recipe Book by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
