The Adult Activity Book : Colouring and Creative Challenges to Help You Relax

This large-format activity book contains a wealth of creative pursuits and puzzles that will both challenge the brain and soothe the mind.

<p><b>The perfect book for any adult who loves to challenge their brain but also craves a creative outlet that allows them to use the artistic and inventive side too.</b><br><br>Featuring <b>over 120 fantastic puzzles</b>, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as colouring pages, The Adult Activity Book truly lives up to its name and presents a variety of puzzles and activities that will help <b>boost your brain power</b>. Apart from enhancing the brain, you will find that taking time for yourself and concentrating on an activity has real <b>therapeutic benefits</b> too, as it allows you to recharge your batteries and better cope with the stresses we all face every day.<br><br>All the activities increase in difficulty as you work through the book, and all you need are pens and pencils to get stuck in – so <b>challenge your brain</b> to ever-harder puzzles or <b>kick back and relax</b> with bit of creative colouring.</p>