The Anorexia Workbook : How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
Book Details
Format
Paperback / Softback
ISBN-10
1572243627
ISBN-13
9781572243620
Publisher
New Harbinger Publications
Imprint
New Harbinger Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 12th, 2004
Print length
200 Pages
Weight
512 grams
Dimensions
27.80 x 21.70 x 1.30 cms
Product Classification:
Coping with eating disorders
Ksh 4,500.00
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Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach anorexia sufferers how to redirect the drive for thinness to achieve more healthful goals.
Get The Anorexia Workbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by New Harbinger Publications and it has pages.
