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The Anorexia Workbook

By: Michelle Heffner (Author)

Out of stock

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9781572243620

Publisher: New Harbinger Publications

Publication Date: May 12th, 2004

Weight: 512 grams

Dimension: 27.80 x 21.70 x 1.30 cms

Category: Coping with eating disorders

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Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.

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