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The Anti-Burnout Journal

By: Bex Spiller (Author)

3 in stock

Ksh 3,600.00

Format: Diary

ISBN-13: 9781446309155

Publisher: David & Charles

Publication Date: Jan 1st, 2022

Weight: 634 grams

Dimension: 15.50 x 21.60 x 2.70 cms

Category: Coping with stress

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A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.

Get The Anti-Burnout Journal by Bex Spiller at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by David & Charles and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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