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The Anti-diet Workbook : Break the Diet Cycle, Practice Intuitive Eating, and Live with Total Food Freedom

By: (Author) Brandy Minks

Extended Catalogue

Ksh 3,400.00

Format: Paperback / Softback

ISBN-10: 164604309X

ISBN-13: 9781646043095

Publisher: Ulysses Press

Imprint: Ulysses Press

Country of Manufacture: US

Country of Publication: GB

Publication Date: Mar 10th, 2022

Print length: 136 Pages

Weight: 294 grams

Dimensions (height x width x thickness): 19.10 x 23.50 x 1.70 cms

Product Classification: Fitness & diet

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New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

Get The Anti-diet Workbook by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Ulysses Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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