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The Anti-Inflammatory Recipe Book
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The Anti-Inflammatory Recipe Book : Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes

Book Details

Format Paperback / Softback
ISBN-10 0600638685
ISBN-13 9780600638681
Publisher Octopus Publishing Group
Imprint Hamlyn
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 27th, 2025
Print length 224 Pages
Weight 654 grams
Dimensions 19.00 x 23.60 x 1.50 cms
Ksh 3,400.00
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Over 100 tasty recipes to reduce inflammation around the body
Over 100 tasty, healing recipes to reduce inflammation around the body

RELIEVE YOUR SYMPTOMS WITH FRESH, NUTRITIOUS FOODS

This cookbook explains the benefits of following an anti-inflammatory diet and provides over 100 tasty recipes designed to reduce inflammation in the body.

Written by registered nutritionist, Angela Dowden, The Anti-Inflammatory Recipe Book delves into the latest research to help you to understand more about how consuming natural, healthy foods can help prevent and improve various health conditions, including but not limited to:

- Digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel diseases (IMD), coeliac disease and gastritis
- Rheumatoid arthritis
- Autoimmune diseases such as lupus
- Long covid
- Type 2 Diabetes
- Cardiovascular diseases
- High blood pressure
- Depression, anxiety and chronic stress

With this easy guide, you will learn what foods to avoid, what foods to add to your plate and how making these simple diet changes can help you remain healthy and feel better.

Get The Anti-Inflammatory Recipe Book by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.

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