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The Anxiety Workbook

By: Anna Barnes (Author)

5 in stock

Ksh 2,000.00

Format: Paperback or Softback

ISBN-13: 9781800073975

Publisher: Octopus Publishing Group

Publication Date: Jul 14th, 2022

Weight: 322 grams

Dimension: 14.80 x 20.90 x 1.80 cms

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The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and will provide the tools you need to work through it.

Get The Anxiety Workbook by Anna Barnes at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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