The Art of Grieving : Gentle Self Care Practices to Heal a Broken Heart
by
Corinne Laan
Book Details
Format
Hardback or Cased Book
ISBN-10
1922579203
ISBN-13
9781922579201
Publisher
Rockpool Publishing
Imprint
Rockpool Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 6th, 2022
Print length
208 Pages
Weight
534 grams
Dimensions
15.60 x 19.70 x 2.50 cms
Product Classification:
Coping with death & bereavementComplementary therapies, healing & health
Ksh 3,050.00
Werezi Extended Catalogue
0 in stock
Delivery Location
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Quality
Fast
The key to healing from deep sorrow is to move with the pain and never against it.
The key to healing from deep sorrow is to move with the pain and never against it.
The book is a gentle self-help guide filled with practical self-care practices and rituals which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can eventually find inner peace and begin to heal his/her grieving heart.
After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organized to make it easy for the reader to choose a path they feel drawn to at any particular moment.
The Art of Grieving brings the body and mind connection into the spotlight, an essential link in the healing process that will allow readers to take charge of their wellness and emotional health. It provides comfort and solace on the journey of grief towards peaceful healing, and dares the griever to live with purpose and love with zest.
The book is a gentle self-help guide filled with practical self-care practices and rituals which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can eventually find inner peace and begin to heal his/her grieving heart.
After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organized to make it easy for the reader to choose a path they feel drawn to at any particular moment.
The Art of Grieving brings the body and mind connection into the spotlight, an essential link in the healing process that will allow readers to take charge of their wellness and emotional health. It provides comfort and solace on the journey of grief towards peaceful healing, and dares the griever to live with purpose and love with zest.
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