The Art of Reflection : A Guide to Thinking, Contemplation and Insight on the Buddhist Path
by
Ratnaguna
Book Details
Format
Paperback / Softback
ISBN-10
1909314978
ISBN-13
9781909314979
Publisher
Windhorse Publications
Imprint
Windhorse Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 1st, 2018
Print length
160 Pages
Weight
256 grams
Dimensions
23.30 x 15.50 x 1.40 cms
Ksh 1,800.00
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Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about contemplation and insight, and reflection as a way to discover the truth.
It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth.
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