Book Details
Format
Paperback / Softback
ISBN-10
3777445975
ISBN-13
9783777445977
Edition
Second edition
Publisher
Hirmer Verlag
Imprint
Hirmer Verlag
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 7th, 2025
Print length
128 Pages
Weight
200 grams
Product Classification:
Sports training and coachingSports training & coaching
Ksh 1,800.00
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The Art of Self is an interpretation of the philosophy of Traditional Taekwon-Do. It elucidates the different aspects of Taekwon-Do practice and its impact on body, mind, and spirit. It gives access to the moral and philosophical principles of this art to both the practitioner and non-practitioners alike. This book shows, by using Taekwon-Do as an example, how one can achieve a harmonious, aware, empowered, and peaceful state of being.
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