The Art of Slowing Down : How to Find Peace and Purpose in a Hectic World
by
Jo Peters
Book Details
Format
Hardback or Cased Book
ISBN-10
1837996377
ISBN-13
9781837996377
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 10th, 2025
Print length
160 Pages
Weight
396 grams
Dimensions
14.90 x 19.60 x 2.00 cms
Product Classification:
Self-help & personal developmentMind, Body, Spirit: thought & practiceGift books
Ksh 2,700.00
Werezi Extended Catalogue
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Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living. The tips and techniques inside this calming companion will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.
Discover the transformative power of slow living with this calming guide, designed to help you find peace and purpose in today''s hectic world.
Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living
Do you often feel like you''re rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.
In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go slow.
Discover The Art of Slowing Down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.
Inside you will find:
- Slow daily rituals
- Gentle wellness practices
- Simple recipes
- New routines to help you reclaim your peace
And much more!
Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living
Do you often feel like you''re rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.
In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go slow.
Discover The Art of Slowing Down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.
Inside you will find:
- Slow daily rituals
- Gentle wellness practices
- Simple recipes
- New routines to help you reclaim your peace
And much more!
Get The Art of Slowing Down by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
