The Art of Transforming the Mind : A Meditator's Guide to the Tibetan Practice of Lojong
Book Details
Format
Paperback / Softback
ISBN-10
1611809894
ISBN-13
9781611809893
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 3rd, 2022
Print length
304 Pages
Weight
434 grams
Dimensions
15.10 x 22.70 x 2.90 cms
Product Classification:
Religion & beliefs
Ksh 4,150.00
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Tibetan Buddhist practice isn''t just sitting in silent meditation, it''s developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material.
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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