The Ballerina Mindset : How to Protect Your Mental Health While Striving for Excellence
Book Details
Format
Paperback / Softback
ISBN-10
0143136046
ISBN-13
9780143136040
Publisher
Penguin Putnam Inc
Imprint
Penguin USA
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 7th, 2021
Print length
176 Pages
Weight
134 grams
Dimensions
12.80 x 19.60 x 1.40 cms
Product Classification:
Self-help & personal development
Ksh 2,900.00
Re-Printing
0 in stock
Delivery Location
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Secure
Quality
Fast
Ballet may look effortless to audience members, but it requires grueling discipline. It''s a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. As a principal ballerina with New York City Ballet and a one-time Broadway star - not to mention a mother of three and an MBA student - Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she''s learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges, and how we can do the same.
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