The Belly Fat Solution
Book Details
Format
Paperback / Softback
ISBN-10
1804580449
ISBN-13
9781804580448
Publisher
Gill
Imprint
Gill Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 13th, 2024
Print length
352 Pages
Weight
508 grams
Dimensions
15.20 x 23.30 x 3.00 cms
Product Classification:
Diets & dietingHealth & wholefood cookery
Ksh 3,400.00
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A revolutionary and proven approach to losing that fat around the middle – for good!
Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like youre doing all the right things, but it just wont budge.Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover: How to prevent stress hormones from storing fat around your waist Which supplements actually work to help you lose weight The importance of the gut microbiome The type of exercise that makes a difference and the type of exercise to avoid The role that sleep plays in getting resultsWith an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!
Get The Belly Fat Solution by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Gill and it has pages.