The Big Fat Surprise : why butter, meat, and cheese belong in a healthy diet
UK edition
Book Details
Format
Paperback / Softback
ISBN-10
192522810X
ISBN-13
9781925228106
Edition
UK edition
Publisher
Scribe Publications
Imprint
Scribe Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 2nd, 2015
Print length
384 Pages
Weight
296 grams
Dimensions
19.20 x 12.20 x 2.90 cms
Ksh 2,350.00
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For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic.
A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, whichmight actually be our healthiest option. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despitemany of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serioushealth problems. Recent more rigorous scientific work has overturned some of the shoddier theories of earlier decades to demonstrate conclusively that we have been needlessly avoiding red meat, cheese, whole milk, and eggs for decades, and that we can now, guilt-free, welcome these delicious foods back into our lives.
Get The Big Fat Surprise by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Scribe Publications and it has pages.
