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The Blob Anger Book
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The Blob Anger Book

Book Details

Format Paperback / Softback
Book Series Blobs
ISBN-10 0863889166
ISBN-13 9780863889165
Publisher Taylor & Francis Ltd
Imprint Speechmark Publishing Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 30th, 2012
Print length 106 Pages
Weight 304 grams
Dimensions 29.30 x 21.60 x 1.50 cms
Ksh 8,650.00
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Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. This title includes a range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them.

When was the last time someone ''made you'' angry? It''s amazing just how many times in a day a situation arises that can ''cause us'' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour.

This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change. Subjects include:

  • Blob Bitter
  • Blob Blame
  • Blob Humiliated
  • Blob Frustration
  • Blob Fight.

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Mind, Body, & Spirit

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