Cart 0
The Book of Angst
Click to zoom

Share this book

The Book of Angst : Understand and Manage Anxiety

Main

Book Details

Format Paperback / Softback
ISBN-10 1838954716
ISBN-13 9781838954710
Edition Main
Publisher Atlantic Books
Imprint Atlantic Books
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 6th, 2022
Print length 320 Pages
Weight 284 grams
Dimensions 12.90 x 19.70 x 3.40 cms
Product Classification: Coping with anxiety & phobias
Ksh 1,600.00
Werezi Extended Catalogue Delivery in 14 days

Delivery Location

Delivery fee: Select location

Delivery in 14 days

Secure
Quality
Fast
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.

There''s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.

Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.

Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.

Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.


Get The Book of Angst by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Atlantic Books and it has pages.

Mind, Body, & Spirit

Price

Ksh 1,600.00

Shopping Cart

Africa largest book store

Sub Total:
Ebooks

Digital Library
Coming Soon

Our digital collection is currently being curated to ensure the best possible reading experience on Werezi. We'll be launching our Ebooks platform shortly.