The Brain Workout Book
Book Details
Format
Paperback / Softback
ISBN-10
087131813X
ISBN-13
9780871318138
Publisher
Rowman & Littlefield
Imprint
M. Evans& Co Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 20th, 1997
Print length
220 Pages
Weight
349 grams
Dimensions
22.90 x 15.20 x 1.80 cms
Product Classification:
Popular psychology
Ksh 2,400.00
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This book provides a range of fun and doable brain exercises designed to help keep your mind balanced and sharp.
Exercising your brain is just as important as working out. If you don''t exercise your brain, it will atrophy, at least the part your not using. ''Use it or lose it'' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels.Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.
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