The Can't Sleep Colouring Journal
Book Details
Format
Paperback / Softback
ISBN-10
1789295114
ISBN-13
9781789295115
Publisher
Michael O'Mara Books Ltd
Imprint
Michael O'Mara Books Ltd
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Nov 30th, 2023
Print length
128 Pages
Weight
272 grams
Dimensions
14.70 x 19.00 x 1.20 cms
Product Classification:
Creative therapy (eg art, music, drama)Handicrafts, decorative arts & craftsStationery items
Ksh 1,800.00
Werezi Extended Catalogue
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The Can’t Sleep Colouring Journal will help you colour your worries and anxieties away and re-establish a restful sleeping pattern.
<p><b>When your mind just won’t switch off and you’re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night’s sleep.</b><br><br>Along with gorgeous patterns to colour you’ll also find:<br><br>· Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep<br>· Expert hints and tips on developing a good bedtime routine<br>· Inspirational quotes and plenty of room for your own thoughts and musings</p>
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