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The Carbohydrate Addict's Diet Book
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The Carbohydrate Addict's Diet Book

Book Details

Format Paperback / Softback
ISBN-10 0091853753
ISBN-13 9780091853754
Publisher Ebury Publishing
Imprint Vermilion
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 15th, 2000
Print length 336 Pages
Weight 242 grams
Dimensions 19.70 x 12.80 x 2.40 cms
Product Classification: Diets & dieting
Ksh 3,050.00
Manufactured on Demand 0 in stock

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Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when weight you have lost is quickly gained back - permanently and without feeling hungry.

The Carbohydrate Addict''s Diet Book is based on the Hellers'' years of research, thousands of case studies and their own personal victories over food echanges and calorie counting. A daily reward meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday and celebrations. Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.


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