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The Champion's Comeback
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The Champion's Comeback : How Great Athletes Recover, Reflect, and Re-Ignite

Book Details

Format Hardback or Cased Book
ISBN-10 1623366798
ISBN-13 9781623366797
Publisher Rodale Press
Imprint Rodale Press
Country of Manufacture US
Country of Publication GB
Publication Date May 10th, 2016
Print length 272 Pages
Weight 396 grams
Dimensions 22.30 x 14.90 x 2.30 cms
Ksh 4,150.00
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Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most.

In The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

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Mind, Body, & Spirit

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