The Champion's Mind : How Great Athletes Think, Train, and Thrive
Book Details
Format
Paperback / Softback
ISBN-10
1623365627
ISBN-13
9781623365622
Publisher
Rodale Press
Imprint
Rodale Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 12th, 2015
Print length
288 Pages
Weight
336 grams
Dimensions
13.90 x 21.40 x 2.20 cms
Product Classification:
Sports psychology
Ksh 2,500.00
Re-Printing
Delivery Location
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Secure
Quality
Fast
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t necessarily translate to a superior on-field experience—its the mental game that matters most.
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
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