The Christian CBT Companion : A Faith-Based Approach to Depression, Anxiety and Low Mood
Book Details
Format
Paperback / Softback
ISBN-10
1399834185
ISBN-13
9781399834186
Publisher
Hodder & Stoughton
Imprint
John Murray Publishers Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 19th, 2026
Print length
288 Pages
Ksh 3,050.00
Not Yet Published
0 in stock
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Quality
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From world-renowned CBT expert Professor Chris Williams, comes a practical CBT approach rooted in Christian faith.
When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.
Inside you'll find:
Clear explanations of how thoughts, feelings, and actions interact.
Powerful tools and practical tasks to change unhelpful thinking and plan positive changes.
Supportive commentary that respects and strengthens your faith.
All supported by www.llttf.com one of the world's most popular CBT-based life skills programs.
Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages-helping you make choices that build hope rather than undermine it.
Inside you'll find:
Clear explanations of how thoughts, feelings, and actions interact.
Powerful tools and practical tasks to change unhelpful thinking and plan positive changes.
Supportive commentary that respects and strengthens your faith.
All supported by www.llttf.com one of the world's most popular CBT-based life skills programs.
Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages-helping you make choices that build hope rather than undermine it.
Get The Christian CBT Companion by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages.
