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The Cognitive Behavioral Workbook for Anger

By: Dr. Robert Alberti (Author) , William J Knaus (Author)

2 in stock

Ksh 3,600.00

Format: Paperback or Softback

ISBN-13: 9781684034321

Publisher: New Harbinger Publications

Publication Date: Feb 2nd, 2021

Weight: 448 grams

Dimension: 20.40 x 25.50 x 1.50 cms

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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

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