The Complete Carnivore Diet for Beginners : Your Practical Guide to an All-Meat Lifestyle
Book Details
Format
Paperback / Softback
ISBN-10
0760382832
ISBN-13
9780760382837
Publisher
Quarto Publishing Group USA Inc
Imprint
Fair Winds Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 4th, 2024
Print length
208 Pages
Weight
636 grams
Dimensions
19.10 x 23.50 x 1.40 cms
Product Classification:
Diets & dietingCookery for specific diets & conditionsCooking with meat & game
Ksh 3,600.00
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Delivery in 14 days
7 copies in stock
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The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet.
"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."
-- Robb Wolf, author of NYT bestselling author of The Paleo Solution
The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.
In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
You’ll learn how to successfully implement a carnivore lifestyle, including:
Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries.
Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.
-- Robb Wolf, author of NYT bestselling author of The Paleo Solution
The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.
In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
You’ll learn how to successfully implement a carnivore lifestyle, including:
- Levels of carnivore eating
- Meal plans
- Starter recipes
- How to deal with transition symptoms
Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries.
Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.
Get The Complete Carnivore Diet for Beginners by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.
