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The Complete Guide to Exercising Away Stress

By: Debbie Lawrence (Author)

1 in stock

Ksh 6,000.00

Format: Paperback or Softback

ISBN-13: 9780713672404

Publisher: Bloomsbury Publishing PLC

Publication Date: Jul 1st, 2005

Weight: 304 grams

Dimension: 22.90 x 19.00 x 1.10 cms

Category: Exercise & workout books

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Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

Get The Complete Guide to Exercising Away Stress by Debbie Lawrence at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Bloomsbury Publishing PLC and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit