The Complete Guide to Exercising Away Stress
Book Details
Format
Paperback / Softback
Book Series
Complete Guides
ISBN-10
0713672404
ISBN-13
9780713672404
Publisher
Bloomsbury Publishing PLC
Imprint
A & C Black Publishers Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 1st, 2005
Print length
160 Pages
Weight
304 grams
Dimensions
22.90 x 19.00 x 1.10 cms
Product Classification:
Exercise & workout booksSports training & coaching
Ksh 4,500.00
Manufactured on Demand
Delivery in 29 days
Delivery Location
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Delivery in 29 days
Secure
Quality
Fast
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.
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