The Dumbbell Workout Handbook: Weight Loss : The Best Workouts for Torching Fat and Burning Calories Like Never Before
Book Details
Format
Paperback / Softback
ISBN-10
1578267544
ISBN-13
9781578267545
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 26th, 2018
Print length
144 Pages
Weight
240 grams
Dimensions
15.30 x 22.70 x 1.30 cms
Product Classification:
Fitness & diet
Ksh 2,700.00
Werezi Extended Catalogue
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Over 100 of the absolute best in result-driven dumbbell workouts, these are the classic way to build strength and muscle at every level.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of exercises designed to build strength and endurance. The Dumbbell Workout Handbook is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!
Get The Dumbbell Workout Handbook: Weight Loss by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
