The Elements of Effort : Reflections on the Art and Science of Running
by
John Jerome
Book Details
Format
Paperback / Softback
ISBN-10
0671023705
ISBN-13
9780671023706
Publisher
Gallery Books
Imprint
Gallery Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 1st, 1998
Weight
177 grams
Product Classification:
Family & healthFamily and healthExercise & workout booksExercise and workouts
Ksh 2,700.00
Manufactured on Demand
0 in stock
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Secure
Quality
Fast
All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.
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