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The Endurance Diet

By: Matt Fitzgerald (Author)

21 in stock

Ksh 2,500.00

Format: Paperback or Softback

ISBN-13: 9780738218977

Publisher: Hachette Books

Publication Date: Dec 27th, 2016

Weight: 318 grams

Dimension: 15.40 x 22.80 x 2.10 cms

Category: Diets & dieting

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The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

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