The Energy Reset Plan : 6 Weeks to Feeling Stronger, Healthier & Happier
by
Rosie Millen
Book Details
Format
Hardback or Cased Book
ISBN-10
0600639584
ISBN-13
9780600639589
Publisher
Octopus Publishing Group
Imprint
Hamlyn
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 7th, 2021
Print length
208 Pages
Product Classification:
Health & personal developmentFamily & healthWomen's healthSelf-help & personal development
Ksh 3,950.00
Werezi Extended Catalogue
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Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and delicious recipes from qualified nutritional therapist Rosie Millen.
Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen.
Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health?
Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks.
Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness.
The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits.
With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.
Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health?
Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks.
Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness.
The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits.
With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.
Get The Energy Reset Plan by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
