The Essential Dr. Faith : Using Science to Boost Your Brain, Body, Intimacy, and Boundaries
Book Details
Format
Paperback / Softback
ISBN-10
1648414028
ISBN-13
9781648414022
Publisher
Microcosm Publishing
Imprint
Microcosm Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 12th, 2024
Print length
512 Pages
Weight
584 grams
Dimensions
20.10 x 25.00 x 3.80 cms
Product Classification:
Self-help & personal development
Ksh 5,050.00
Werezi Extended Catalogue
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More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it''s hard to know where to begin. But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles - Unfuck Your Brain, Unfuck Your Body, Unfuck Your Boundaries, and Unfuck Your Intimacy - this omnibus empowers you to tackle all parts of your life on your way to becoming your best self. If you''re new to Dr. Faith''s work, Unfuck Your Life is the perfect introduction to her accesible, funny, science-based approach to getting your act together.
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