The Essential Karate Book : For White Belts, Black Belts and All Levels In Between [Online Companion Video Included]

Name: The Essential Karate Book
Brand: Tuttle Publishing
SKU: 9784805314944
Price: 2500 KES
Availability: InStock
ISBN: 9784805314944

by Graeme Lund

Book Details

Format Paperback / softback

ISBN-10 480531494X

ISBN-13 9784805314944

Publisher Tuttle Publishing

Imprint Tuttle Publishing

Country of Manufacture MY

Country of Publication GB

Publication Date Dec 4th, 2018

Print length 256 Pages

Weight 462 grams

Dimensions 22.50 x 14.50 x 1.60 cms

Product Classification: Martial arts Oriental martial arts

KSh 2,500.00

Werezi Extended Catalogue Delivery in 12 days 9 copies in stock

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The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate.

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:

The origins and history of karate
Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
Stances, blocks, strikes and kicks
Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
Kata grading and fighting (kumite) techniques and competition rules
Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications

The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Get The Essential Karate Book by Graeme Lund at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Tuttle Publishing and it has 256 pages.