The Essential Karate Book : For White Belts, Black Belts and All Levels In Between [Online Companion Video Included]
by
Graeme Lund
Book Details
Format
Paperback / Softback
ISBN-10
480531494X
ISBN-13
9784805314944
Publisher
Tuttle Publishing
Imprint
Tuttle Publishing
Country of Manufacture
MY
Country of Publication
GB
Publication Date
Dec 4th, 2018
Print length
256 Pages
Weight
464 grams
Dimensions
22.50 x 14.50 x 1.60 cms
Product Classification:
Oriental martial arts
Ksh 2,500.00
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The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate.
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about:
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about:
- The origins and history of karate
- Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
- Stances, blocks, strikes and kicks
- Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
- Kata grading and fighting (kumite) techniques and competition rules
- Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
Get The Essential Karate Book by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Tuttle Publishing and it has pages.
