Book Details
Format
Paperback / Softback
ISBN-10
1492513776
ISBN-13
9781492513773
Edition
New
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 21st, 2016
Print length
240 Pages
Weight
600 grams
Dimensions
18.00 x 27.40 x 1.60 cms
Product Classification:
Extreme sportsActive outdoor pursuits
Ksh 3,650.00
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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
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