The Everyday Ayurveda Cookbook : A Seasonal Guide to Eating and Living Well
Book Details
Format
Paperback / Softback
ISBN-10
1645473414
ISBN-13
9781645473411
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 8th, 2025
Print length
360 Pages
Weight
1,086 grams
Dimensions
23.50 x 19.30 x 2.30 cms
Product Classification:
Health & wholefood cookeryVegetarian cookery
Ksh 4,950.00
Werezi Extended Catalogue
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Focusing on seasonal, homemade meals that complement Western medicines emphasis on preventative care, this volume provides updated Ayurvedic guidance, including meal planning, environment-based lifestyle tips, and adaptable base recipes, encouraging readers to achieve balance through mindful cooking and nourishing, time-honored practices. Original.
This special tenth-anniversary edition of The Everyday Ayurveda Cookbook inspires us to get into the kitchen and explore a time-honored system of seasonal eating for health and vibrancy with traditional Ayurvedic wisdom and over 100 simple recipes.
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guideso much more than a cookbookwill get you there, offering:
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. This accessible guideso much more than a cookbookwill get you there, offering:
- Season by season tips as you learn how weather and environment influence your body and appetite
- Foundational everyday recipes that can be adapted to any season and any dosha for nourishing, flavorful meals
- Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons
Get The Everyday Ayurveda Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has pages.
