The Everything Anti-Inflammation Diet Book : The Easy-to-Follow, Scientifically Proven Plan to: Reverse and Prevent Disease, Lose Weight and Increase Energy, Slow Signs of Aging, Live Pain Free
Book Details
Format
Paperback / Softback
Book Series
Everything
ISBN-10
1440510296
ISBN-13
9781440510298
Publisher
Adams Media Corporation
Imprint
Adams Media Corporation
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 18th, 2011
Print length
304 Pages
Weight
654 grams
Dimensions
23.30 x 20.40 x 1.70 cms
Product Classification:
Cookery for specific diets & conditionsCookery for specific diets and conditions
Ksh 4,850.00
Manufactured on Demand
0 in stock
Delivery Location
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Secure
Quality
Fast
Helps readers learn how to take control of their diet to reduce their risk of developing serious, life-long conditions. This book teaches readers how to choose foods with anti-inflammatory properties while avoiding harmful choices.
Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis
Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer''s--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.
Inside, nutrition expert Karlyn Grimes shows you how to:
Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer''s--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.
Inside, nutrition expert Karlyn Grimes shows you how to:
- Identify inflammatory foods
- Add inflammation-fighting foods to any diet
- Create an anti-inflammation plan you can live with
- Get the whole family on board
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