The Everything Easy Anti-Inflammatory Cookbook : 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases
by
Emily Weeks
Book Details
Format
Paperback / Softback
Book Series
Everything® Series
ISBN-10
150721989X
ISBN-13
9781507219898
Publisher
Adams Media Corporation
Imprint
Everything
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 19th, 2023
Print length
272 Pages
Weight
604 grams
Dimensions
22.80 x 20.40 x 2.10 cms
Product Classification:
Cookery for specific diets & conditions
Ksh 2,750.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
More and more studies are showing that the anti-inflammatory diet can cut down the risk of many chronic diseases, including diabetes, heart disease, dementia, arthritis, and some forms of cancer, and better your overall wellbeing. This latest addition to the popular Everything cookbook series provides 200 easy, satisfying recipes that reduce inflammation and put you on your way to better health!
Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.
Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis—and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions.
In The Everything Easy Anti-Inflammatory Cookbook, you’ll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you’ll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will satisfy your cravings and help improve your health once and for all.
Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis—and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions.
In The Everything Easy Anti-Inflammatory Cookbook, you’ll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you’ll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will satisfy your cravings and help improve your health once and for all.
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