The Face Yoga Journal : Transform Your Face, Mind & Life in 2 Minutes a Day
Book Details
Format
Paperback / Softback
ISBN-10
1786785331
ISBN-13
9781786785336
Publisher
Watkins Media Limited
Imprint
Watkins Publishing
Country of Manufacture
TR
Country of Publication
GB
Publication Date
Nov 2nd, 2021
Print length
336 Pages
Weight
662 grams
Dimensions
20.70 x 21.70 x 2.80 cms
Product Classification:
Exercise & workout booksExercise and workouts
Ksh 2,850.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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From the world’s leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
From the world''s leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it''s undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week''s end, you''ll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves.
There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don''t need to own Danielle''s first book to buy this journal, but if you do own it, you''ll certainly want this journal too.
This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it''s undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week''s end, you''ll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves.
There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don''t need to own Danielle''s first book to buy this journal, but if you do own it, you''ll certainly want this journal too.
Get The Face Yoga Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Watkins Media Limited and it has pages.
