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The Family Gi Diet

By: (Author) Dr Ruth Gallop , (Author) Rick Gallop

Publisher Out of Stock

Ksh 2,900.00

Format: Paperback / Softback

ISBN-10: 0753510340

ISBN-13: 9780753510346

Publisher: Ebury Publishing

Imprint: Virgin Books

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jan 5th, 2006

Print length: 272 Pages

Weight: 478 grams

Dimensions (height x width x thickness): 21.60 x 13.70 x 1.80 cms

Product Classification: Diets & dieting

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Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.

The latest in Rick Gallop''s market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape.
No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you''re pregnant? Does BMI apply to older people?

For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these
questions and more. With sound advice, practical tips, and fifty new green-light recipes, you''ll be well on your way to improving the health of all your loved ones.


Get The Family Gi Diet by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Ebury Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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