The Fat-Loss Plan : 100 Quick and Easy Recipes with Workouts
by
Joe Wicks
Book Details
Format
Paperback / Softback
ISBN-10
1509836071
ISBN-13
9781509836079
Publisher
Pan Macmillan
Imprint
Bluebird
Country of Manufacture
IT
Country of Publication
GB
Publication Date
Dec 26th, 2017
Print length
240 Pages
Weight
762 grams
Dimensions
24.70 x 19.00 x 1.70 cms
Product Classification:
Fitness & dietHealth & wholefood cookery
Ksh 3,500.00
Werezi Extended Catalogue
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Quality
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Revolutionize your health – and enjoy doing it. This is your plan to get fit with the multi-million copy bestselling author, best-loved healthy chef, and the nation's favourite PE teacher – Joe Wicks.
<p><em><b>Are you ready to transform your body and feel happy and confident?</b><br><br><b>From Joe Wicks, the nation's favourite Body Coach, <i>The Fat-Loss Plan</i> is a different, fun and sustainable plan for your fitness.</b></em><br><br>Featuring one hundred delicious recipes – from Joe's post-workout Mango Chicken Burger to his energy-dense Cashew and Coconut Balls – and five speedy, effective workouts.<br><br>Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in fifteen minutes flat. Every recipe is filling and fuels you with energy for your day and your workout. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.<br><br><b>Start your journey to better health and fitness now with Joe Wicks.</b><br><br>The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.<br></p>
Get The Fat-Loss Plan by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Pan Macmillan and it has pages.