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The Feeling Good Handbook
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The Feeling Good Handbook

Book Details

Format Paperback / Softback
ISBN-10 0452281326
ISBN-13 9780452281325
Publisher Penguin Putnam Inc
Imprint Plume
Country of Manufacture US
Country of Publication GB
Publication Date May 1st, 1999
Print length 608 Pages
Weight 730 grams
Dimensions 22.90 x 15.30 x 4.40 cms
Product Classification: Family & healthPopular psychology
Ksh 2,700.00
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Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**


Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.


Get The Feeling Good Handbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Putnam Inc and it has pages.

Mind, Body, & Spirit

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