The Fiber Effect : Stop Counting Calories and Start Counting Fiber for Better Health

Name: The Fiber Effect
Brand: Hatherleigh Press,U.S.
SKU: 9781578268887
Price: 2700 KES
Availability: OutOfStock
ISBN: 9781578268887

by Nichole Dandraea-Russert

Book Details

Format Paperback / softback

ISBN-10 1578268885

ISBN-13 9781578268887

Publisher Hatherleigh Press,U.S.

Imprint Hatherleigh Press,U.S.

Country of Manufacture US

Country of Publication GB

Publication Date Feb 17th, 2021

Print length 192 Pages

Weight 318 grams

Dimensions 15.30 x 22.80 x 1.80 cms

Product Classification: Family & health

KSh 2,700.00

Currently unavailable 0 in stock

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The Fiber Effect presents a whole new way in thinking about diet and nutrition by focusing on fibre intake. Want to lose weight? Eat more fibre. Looking to lower cholesterol? Eat more fibre. Want to prevent diabetes? Eat more fibre. Want to live longer? Fibre is the answer. The Fiber Effect provides everything you need to know about fibre, from which types of food have it in abundance to the different types of dietary fibre and their benefits. With The Fiber Effect, one can focus on feeling healthy every day. Meal plans, tips, and over 40 recipes are also included.

Get The Fiber Effect by Nichole Dandraea-Russert at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has 192 pages.