The Financial Anxiety Solution : A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Life
Book Details
Format
Paperback / Softback
ISBN-10
1646040074
ISBN-13
9781646040070
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 20th, 2020
Print length
184 Pages
Weight
360 grams
Dimensions
19.10 x 23.40 x 1.50 cms
Product Classification:
Personal finance
Ksh 2,900.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide!
The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you''ll find: Cognitive behavioural therapy (CBT) techniques for developing anxiety coping skills. - Interactive quizzes to help identify ''pain points'' of stress. - Journal prompts to help work through money-related thoughts and feelings. - Mindfulness exercises to help calm a worried mind. - Popular money-management techniques that can help turn the page on financial anxiety.
Get The Financial Anxiety Solution by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ulysses Press and it has pages.