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The First-Time Mom's Pregnancy Cookbook
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The First-Time Mom's Pregnancy Cookbook : A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy

Book Details

Format Paperback / Softback
ISBN-10 1648767095
ISBN-13 9781648767098
Publisher Callisto Publishing
Imprint Rockridge Press
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 15th, 2021
Print length 192 Pages
Weight 465 grams
Ksh 3,250.00
Werezi Extended Catalogue 0 in stock

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Everything first-time moms need to know about eating while pregnant

Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and rememberlike how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy.

Get more than other pregnancy books with:
  • The ultimate food listFind a clear rundown of the most important nutrients mom and baby need (and how much), along with a list of all the foods to avoid and why.
  • Guidance for each monthGet detailed explanations of the body's changes during each month of pregnancy, and find a meal plan to match.
  • Beyond the third trimesterThis pregnancy cookbook includes bonus guidance and recipes for staying healthy through postpartum recovery and nursing.

Feel confident about staying nourished during pregnancy with The First-Time Mom's Pregnancy Cookbook.

Get The First-Time Mom's Pregnancy Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.

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