THE FITNESS CHEF – Lose Weight Without Losing Your Mind : The Sunday Times Bestseller
Book Details
Format
Hardback or Cased Book
ISBN-10
1529149304
ISBN-13
9781529149302
Publisher
Ebury Publishing
Imprint
Ebury Press
Country of Manufacture
IT
Country of Publication
GB
Publication Date
Jan 20th, 2022
Print length
256 Pages
Weight
850 grams
Dimensions
18.60 x 23.20 x 2.60 cms
Product Classification:
Diets & dietingSelf-help & personal developmentCookery for specific diets & conditions
Ksh 3,400.00
Werezi Extended Catalogue
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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
No guilt, no diet fails - ever again.
Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?
- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.
Discover why there are no good or bad foods. You don''t need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.
Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs?
- Reset your focus.
- Set achievable goals.
- Understand the facts of weight loss and make them work for you.
- Discover the mind and body strategies to help you stay on track.
Discover why there are no good or bad foods. You don''t need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.
Get THE FITNESS CHEF – Lose Weight Without Losing Your Mind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
