The Five Principles of Ageless Living : A Woman's Guide to Lifelong Health, Beauty, and Well-Being
by
Dayle Haddon
Book Details
Format
Paperback / Softback
ISBN-10
0743243250
ISBN-13
9780743243254
Publisher
Atria Books
Imprint
Atria Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 1st, 2005
Print length
370 Pages
Weight
690 grams
Dimensions
23.60 x 19.10 x 2.00 cms
Product Classification:
Women's healthWomen’s health
Ksh 4,150.00
Manufactured on Demand
0 in stock
Delivery Location
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Quality
Fast
The best parts of our lives come together at midlife. As women over forty, we are in a position to make the most of what we have -- and become the people we dream, and dare, to be.
Beauty expert and bestselling author Dayle Haddon presents
The 5 Principles of Ageless Living
1. LOOK YOUR BEST
Present Your True Self By Taking Care of the Outside
2. NURTURE YOUR SPIRIT
Take Time For Yourself and Develop Your Inner Life
3. HONOR YOUR BODY
Create Energy and Strength For Your Best Health
4. DISCOVER YOUR WISDOM
Draw On Your Experience and KnowThat You Are Wise
5. STAY CONNECTED
Reach Out To Family, Friends, and Community
With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, The 5 Principles of Ageless Living reveals the keys to remaining vital, strong, and soulful at any age.
Beauty expert and bestselling author Dayle Haddon presents
The 5 Principles of Ageless Living
1. LOOK YOUR BEST
Present Your True Self By Taking Care of the Outside
2. NURTURE YOUR SPIRIT
Take Time For Yourself and Develop Your Inner Life
3. HONOR YOUR BODY
Create Energy and Strength For Your Best Health
4. DISCOVER YOUR WISDOM
Draw On Your Experience and KnowThat You Are Wise
5. STAY CONNECTED
Reach Out To Family, Friends, and Community
With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, The 5 Principles of Ageless Living reveals the keys to remaining vital, strong, and soulful at any age.
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