The Food Effect Diet : Eat More, Weigh Less, Look and Feel Better
Book Details
Format
Paperback / Softback
ISBN-10
034941582X
ISBN-13
9780349415826
Publisher
Little, Brown Book Group
Imprint
Piatkus Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 28th, 2017
Print length
288 Pages
Weight
382 grams
Dimensions
15.20 x 23.20 x 2.10 cms
Product Classification:
Diets & dieting
Ksh 3,050.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Quality
Fast
LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE
AS SEEN IN THE TIMES.
LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE
The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.
A perfect antidote to faddy, restrictive crash diets that don''t work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant ''no no'' is red meat.
As well as a detailed programme for the four-week ''attack'' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.
Get The Food Effect Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages.
