The Food Medic : Recipes & Fitness for a Healthier, Happier You
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Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace''s first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.
''I''m a girl who juggles two jobs, who loves to lift, who adores real food - and can''t resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
I want this book to change your life.''
Hazel x
Get The Food Medic by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hodder & Stoughton and it has pages.
